Helping you feel relaxed, confident and resilient

With a focus on women's health, pregnancy, birth, postpartum and chronic pain

Welcome! I am so glad you made it here.

I hope you enjoy exploring my website and all of my offerings. As a hypnotherapist, yoga teacher and childbirth educator, I am here to help you through the transitions, trials and rite of passages that make up this intense and beautiful life. Being human is hard. My intention is to help you become more present and peaceful no matter what challenge or triumph life hands you.